Lunch Recipes

Tomato Soup

Pizza

Cooking Beans

Red Lentil Soup

Winter Squash Casserole

Gravy for Potatoes

Lima Bean soup

Red Lentil Curry

Taco salad

Carrot Burgers

Mac N Cheese (Plant Based)

Potato Soup

Summer Squash Soup

Winter Squash Soup

Chicken Style Seasoning

Lasagna

No Soy Sauce Stir Fry

Grab and Go Pockets

How to Grow Sprouts

Hummus

Breading for Grilled Vegetables:

Blend together 1 cup of millet, or rolled oats (any kind) together with 1 cup of hemp seeds or sunflower seeds or dried coconut or other nut or seed that you have. place in a container and add 2 teaspoons of salt, 1 T. onion powder, 1/2 t garlic powder and 1 T. Italian seasoning. Mix and apply thinly onto the wetted vegetables such as: sliced eggplant, onions, summer squash, okra, etc.