The following information does not involve health guests coming for therapy.

Women: Dresses, jumpers or skirts only, coming to the mid calf or lower. Natural fiber is best fort health. No low neckline, no sleeveless tops. It would be a good idea to bring some cotton leggings, sweaters, long sleeved tops, socks, rain/garden boots and flip flops for the outdoor sauna shower area.

Men: long lightweight cotton pants. no sleeveless shirts. Bring garden/rain boots and some long sleeve cotton shirts.

Do not bring perfumed lotions or laundry detergent with strong scents and dyes. Essential oil scents are fine. There are people that are sensitive to chemicals and you will also be harming your health by using them. Thank you for your cooperation on this.

We will go into detail in class on this subject.